Deadly dieting: Is the quick fix of slimming pills too good to be true?

One third of dieters purchase slimming pills... When it comes to losing weight, most of us wish we could just snap our fingers and fit...

Get your kids outside for the best fun ever!

The summer holidays are almost here, so line up some brilliant activities they'll love Promotional feature with Elastoplast Celebs like the Beckham kids love all things...

6 things I learnt from getting my personal training certification

It's fascinating what you pick up when training to be a PT.... You go to the gym a lot and you eat pretty well and...

Stacey Solomon reveals her body secrets: ‘I eat my greens every day’

Hey Stacey! What’s your favourite workout and why? Walking and cycling. I get to spend quality time with my children. I also have a family...

Carol Smillie on keeping fit at 55: ‘I loathe enforced exercise!’

Carol Smillie shares her top-to-toe health secrets. TV Presenter Carol Smillie is looking fabulous at 55! Now caught up with her chat fitness and diet… CAROL’S...

Ex Hollyoaks star Carley Stenson on fitness secrets: ‘I use my weights in ad...

Actress Carley Stenson, 34, shares her top-to-toe health secrets.   Former Hollyoaks actress Carley Stenson, 34, always looks great. Now caught up with Carley to find...

Chloe Madeley reveals her top tip for burning off holiday weight in just 20...

Free lunch hour? Chloe Madeley on how to shed that holiday weight.... At...

Vicky Pattison on body hang ups: ‘I’ve got a kangaroo pouch right now!’

Vicky Pattison shares her health secrets... TV star Vicky Pattison, 29, rocks a great figure. Now caught up with her to talk about fitness and...

Global fitness sensation Kayla Itsines sets things straight: ‘It’s not a cheat meal! It’s...

Kayla Itsines says it exactly how it is... She’s the global fitness sensation who’s helped transform the bodies of thousands of women with her famous...

Boxer Nicola Adams on staying motivated: ‘Thinking of my opponent gets me moving!’

Olympic gold medallist boxer Nicola Adams, 34, rocks killer abs and a super strong body. Here, she shares her fitness secrets. Nicola’s Stats HEIGHT: 5ft 6in WEIGHT:...

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