BetterSleep
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BetterSleep

Ipnos Software

Overview Information

Name BetterSleep
Updated On
Package ipnossoft.rma.free
Publisher Ipnos Software
Category Health And Fitness
Version 20.9
Size 208M
Requires Android 6.0
MOD Features Premium Unlocked
Introduce about BetterSleep (Formerly Relax Melodies)Fall into a dreamless sleepNumerous apps provide calming sounds to aid with sleep. However, I believe that only ...
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Introduce about BetterSleep (Formerly Relax Melodies)

Fall into a dreamless sleep
Numerous apps provide calming sounds to aid with sleep. However, I believe that only BetterSleep fits the criteria for aggregating numerous beneficial functions in one location.

The importance of deep sleep

Sleep is a relaxed state of being for the body. Conscious activity is temporarily suspended during this time period, and muscles entirely rest. When you get up, a good night’s sleep will assist you have an energized and aware day.

Each individual, depending on their age and location, will require a varied number of sleep hours. Adults require between 7-8 hours of sleep per day on average. Sleep time decreases as you age. Deep sleep is defined as sleep that must proceed uninterruptedly through all four stages of the cycle.

Sleeping for an extended period of time but not deeply enough, or sleeping profoundly but insufficiently, can result in fatigue, headaches, dizziness, heart palpitations, or difficulty concentrating.

That is why it is critical to get a decent night’s sleep in order to maintain long-term overall health.

The road to BetterSleep

I was previously unaware of the significance of this, and hence engaged in whatever I pleased: staying up late playing games, sleeping in all weekend without realizing how detrimental it was to my health. As I grow older, I am more conscious of my health and desire to improve it. However, as a result of being “haunted” by an old habit from a few years ago, it’s becoming increasingly difficult to sleep on time and wake up early.

After two weeks of staying up late, dark circles under the eyes will develop. Your face will droop, and your thinking will feel drowsy. There are numerous implications in general.

That is why I am here to inform you about BetterSleep, so that anyone who is unaware should download and use it to treat insomnia.

RBetterSleep lulls you to sleep

Do you know why, in the past, a mother used to soothe a baby to sleep while he was small? Due to the music contained within the lullaby. Without a doubt, no youngster will comprehend the lullaby’s profound messages or intentions. They were simply listening to a pleasant, rhyming sound coming from a voice that was so familiar it was easy to drift off to sleep. Adults seeking sleep require a similar stimulus: music.

BetterSleep’s fundamental premise is to provide soft, relaxing melodies that lull the user’s spirit and mind to sleep. From there, you can naturally and peacefully fall asleep. BetterSleep’s melodies originate in a variety of ways.

You can create your own tune by combining your favorite sounds, or you can use the Mix tool in BetterSleep to select a soundtrack from the app library and combine it with the single, melodious sounds such as rain falling, wind blowing, waves crashing, streams flowing, birds singing, and white noise… That is your distinctive sound.

BetterSleep’s music library is one of the most comprehensive I’ve ever encountered in lulling apps. Audio is classified into a variety of categories, each with a wide range of options. Consider the noises of nature: wind, rustling leaves, birds, and a crackling fire. Hair dryer, airplane, dryer, vacuum cleaner, and fan noise are all examples of white noise. Water sounds: rainstorms, the ocean, gentle waves, lapping water; Voices, instruments, and ambient melodies serve as meditation music. 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, and 20Hz are all examples of isochronic brain waves. 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, and 20Hz binaural beats…

Extra set of features

BetterSleep’s bedtime timer is quite unusual. You simply need to adjust the timing to fit your schedule of activities. The application will automatically muffle all phone sounds, including message notifications, email notifications, and incoming calls. When everything is tranquil, the application’s relaxing tune will lull you to sleep.

Guided meditation and sleep meditation programs

BetterSleep includes pre-bed meditation activities with clear instructions, pleasant music, and relaxing landscapes. Practicing a few breathing movements and a few scientific meditation postures in this manner is also one of the most effective techniques to promote deep and restful sleep.

BetterSleep is a collection of over 160 meditations created by Sleep Experts for people who struggle with sleep. Additionally, these workouts are organized into topics, which you can tailor to your daily interests and emotions.

Sleeping well, Regaining Sleep (used when a person wakes up unexpectedly and is difficult to get back to sleep), Visualization, and Gratitude are some of the topics covered. Relief from Tinnitus & Stress Straight, Anxiety, and Sleep Deprivation Dreamland, afternoon nap…

BetterSleep is the only sleep app with bed time stories

This feature collects so many stories that once you switch it on and immerse your soul in an universe of stories told in a deep voice, your body and mind will be unable to resist a good night’s sleep. Fairy tales, mystery stories, science fiction stories, and fantasy stories are all included in BetterSleep’s bedtime story collection.

Thus, users can fine-tune their breathing and sleeping sounds, as well as prepare for a long day of activity. The goal of breathing regulation is to relieve stress, calm the mind, and allow the body to relax, so facilitating sleep. Take a break for a time is one of the topics discussed. Stress reduction, mind clearing, drowsiness…

You can also try other apps like Sleep as Android, Balance: Meditation & Sleep and Sleep Cycle.

MOD APK version of BetterSleep

MOD feature

Premium Unlocked

Download BetterSleep APK & MOD for Android

Honestly, I’ve never talked about a mobile app so much. BetterSleep is probably the first and only one because of the many practical benefits it brings to sleep. It is also the first application that I know of so many things in one. If you are having trouble relaxing your mind, relaxing your mind or having trouble sleeping, you should seek out BetterSleep right away.

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